BEST EXERCISES FOR A HEALTHY BACK

Many cases of back pain can be avoided by exercising your back in a healthy way that strengthens the muscles and ligaments so that back pain will not be a problem again.

DREAM AND REALITY: A MYSTERIOUS ENCOUNTER

Explore Dream and Reality, a short story by Marcia de Souza about romance, a mysterious stranger, and an unexpected awakening that blurs the line between dreams and reality.

VIAJE PELO BRASIL ATRAVÉS DO CINEMA

De norte a sul, o Brasil é um lugar rico em paisagens incríveis e inesquecíveis. Praias, centros urbanos, florestas, rios, cachoeiras, pequenas cidades, lugares inóspitos e muito mais, tornam o país um local ideal para rodar longas e curtas-metragens com os mais variados temas e histórias.

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THE MAGAZINE – ISSUE 137

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