Category: Well Being

Quantas vezes você já pensou em fazer algo que gostaria, mas percebeu que não tem tempo para isso?...

What comes to mind when someone tells you to try something new? Are you eager to jump in and try it out, or are you afraid of possible adverse outcomes?

Easier said than done, the American expression goes. But when it comes to not doing work toward your goals, falling back on this expression can have some serious consequences. Here are a few tips for staying on track. 1) Write it down.

  Não há dúvida de que alguém com uma mente negativa terá todos os aspectos de sua vida...

Loneliness is something most people try to avoid, but being alone is an inevitable part of life as it happens to everyone at some time or another. It is important to be able to separate solitude from loneliness