Best Exercises for a Healthy Back
Many cases of back pain can be avoided by exercising your back in a healthy way that strengthens the muscles and ligaments so that back pain will not be a problem again.
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Category: Yoga
Yoga and Meditation is not Only my Career but my Lifestyle
When I turn 23 I had my first episode of a panic attack and consequently, I’ve suffered severely from depression and anxiety. It was then that I found yoga.
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SHAKTI IMMERSION FEST: AN ANNUAL EVENT IN THE CALIFORNIA DESERT THAT ILLUMINATES THE SOUL AND FEEDS THE SPIRIT
Shakti Immersion is a 3 to 5 day conscious yoga and music retreat, condensing everything attendees have come to love from the festival into an intimate and immersive celebration
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A Experiência Marcante de uma Professora de Yoga e Campeã Brasileira de Windsurf no Maui
Saí da aula sem pisar no chão, com a sensação de que não precisava fazer mais nada naquele dia.
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Mente Aberta: uma Conversa com Joseph Le Page
O californiano Joseph Le Page, formado em antropologia e com mestrado em Educação, realizou um sonho em sua busca espiritual. Depois de vários anos de estudos e pesquisas, inclusive no notável Centro de Yoga Kripalu
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