The Oxford English Dictionary defines the word, “emotion” as any agitation or disturbance of mind, feeling, passion; any exciting mental state. Some theorists call the word a term; some say it denotes distinctive thoughts
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The name “Whole-Food and Plant-Based”, seems to give the idea that you must be a vegan or vegetarian to follow this diet when nothing could be further from the truth.
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Mostly of us, people that live in a metropolitan area, somewhere in U.S or Brazil or in Japan, can be suffering of stress. And why is it so important to de-stress your life?
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When authorities declare a Pandemic situation, you (and thousands of others) are home-bound to mitigate the propagation of the disease. Staying at home is enjoyable for the first few days, but staying on lockdown for many days can drive anyone crazy
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You should know that stress affects just about everyone’s daily lives, but here in this article, we will explain a bit how It can affect your body
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Everyone is busy nowadays, so it can be hard to get workouts in on a consistent basis. While hard, it is not impossible, especially if you use these tips bellow.
Read MoreYou’ve chosen to eat spinach over potato chips, but is it still good for you if it is canned, frozen, fresh, refined? This question has been a tricky one to answer and we will shine some light on this article.
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It’s clear, odorless, and tasteless, but life cannot exist without it. Water keeps us alive. It keeps our cells hydrated and plump. It also flushes out toxins to naturally cleanse our insides
Read MoreMaybe you did not hear about the sentence “binge eating disorder” in which you eat abnormally large amounts of food with an inability to stop eating when your body is technically full.
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Smith’s asthma began in 1989, after she nearly died when a deadly fungus invaded her lungs.
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