Detoxifying Foods and Juices
Observation: Juices are not medicine. Juices are natural and nutritious and enhance your energy. They are loaded with vitamins, minerals, and fibers to keep the body healthy.
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Category: Health & Nutrition
CANTAR PARA O SEU FILHO AJUDA NA APRENDIZAGEM
A maioria dos pais começa a cantar para os filhos antes mesmo de eles falarem, e isso é bom!
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IN ORDER TO BREAK THE PATTERN WE MUST LEARN ABOUT OUR EMOTIONS
The Oxford English Dictionary defines the word, “emotion” as any agitation or disturbance of mind, feeling, passion; any exciting mental state. Some theorists call the word a term; some say it denotes distinctive thoughts
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You Don’t Have to Be a Vegan or Vegetarian on a Whole-Food Plant-Based Diet
The name “Whole-Food and Plant-Based”, seems to give the idea that you must be a vegan or vegetarian to follow this diet when nothing could be further from the truth.
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Stay Cool: How to Keep Your Stress Levels Under Control
Mostly of us, people that live in a metropolitan area, somewhere in U.S or Brazil or in Japan, can be suffering of stress. And why is it so important to de-stress your life?
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STAYING AT HOME TO THE POINT OF GOING CRAZY? TRY THESE 10 SUPER COOL ACTIVITIES OR IDEAS
When authorities declare a Pandemic situation, you (and thousands of others) are home-bound to mitigate the propagation of the disease. Staying at home is enjoyable for the first few days, but staying on lockdown for many days can drive anyone crazy
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Survival Mode: Learning How Stress Impacts Vital Organs
You should know that stress affects just about everyone’s daily lives, but here in this article, we will explain a bit how It can affect your body
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Four Tips for Incorporating Fitness into a Busy Lifestyle
Everyone is busy nowadays, so it can be hard to get workouts in on a consistent basis. While hard, it is not impossible, especially if you use these tips bellow.
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You’ve chosen to eat spinach over potato chips, but is it still good for you if it is canned, frozen, fresh, refined? This question has been a tricky one to answer and we will shine some light on this article.
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Vitamin Infused Water and How to Make Your Own
It’s clear, odorless, and tasteless, but life cannot exist without it. Water keeps us alive. It keeps our cells hydrated and plump. It also flushes out toxins to naturally cleanse our insides
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