Change can be difficult to deal with, mainly because it is uncomfortable. However, change is an essential part of life. Prepare for change in advance. Sometimes change is unexpected, and other times you see it coming
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Innitially, a few questions: can you really believe in your dreams? Are they attainable? Do you pursue them actively, every day? If you don’t, then your dreams will only be dreams.
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They can lead you to the understanding of where you fit in “the big picture,” giving your life meaning. You can show others how to feel this way, as well, by showing them that they matter to you. Here are 10 ways you can show others that they truly matter to you
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Visualization is a powerful mental practice that involves creating vivid and detailed images in your mind of the future you desire. By engaging your imagination and cognitive processes, you can turn abstract goals into concrete visions
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Sure, things are going to happen, which derail you, but more often than not, you’re reaping the fruits of self-sabotage. You’ve derailed yourself, through your own negative self-talk
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Well, no one is saying here that’s not a normal reaction, because for most people, this is what happens. And here we are not saying you have to plaster a fake smile on your face and be upbeat about challenging times. There’s no need for phoniness
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Decision-making can be challenging. It’s especially true if you’re not feeling confident about the whole decision-making process. After all, you want to be able to choose actions that are productive and wise
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Eu finalmente realizei um de meus sonhos este ano, levando meu afilhado Tamir para a Bahia. Lembro que quando ele tinha 9 anos, o ouvi cantarolar ao som da música de Gilberto Gil.
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A lot of us knowns that motivation can be a powerful force, one that drives us to live a fulfilling life by achieving our goals. But is good to have in mind that in essence, motivation is all about taking action. Here, we will explore the relationship between
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By Sandra Domingos Life can be full of worries, stresses, and endless things to do. Every day we...
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