Category: Beauty

Radiant and Glowing Skin: Get Your Springs On!

This changing weather of the Spring Season takes a special toll on your skin. In California as example, the chill in the morning and evening with sunny afternoons can distress your skin with a devastating dryness. In many areas of the U.S, the sun causes a year-round drying and aging effect.

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Why Women Should Lift Weights

There used to be a belief that women should not lift weights. The thought was women would lose the feminine look when they got “muscled up” and bulky. But you should actually be lifting weights as a woman, and here are 5 really good reasons why.

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