THE FIRST STEP TO CHANGE IS TO RECOGNIZE IT IS NEEDED
If you’re struggling to make healthier changes in your life, it could be that you’re not convinced a change is needed. Many of us are also great at avoiding change.
Read MoreIf you’re struggling to make healthier changes in your life, it could be that you’re not convinced a change is needed. Many of us are also great at avoiding change.
Read MoreMindfulness ou atenção plena (ou ainda “foco total”) diz respeito a focar nosso cérebro para se concentrar no momento presente. É importante salientar esse fato porque às vezes a verdadeira essência da atenção plena está perdida
Read MoreSome people think that being at home automatically means rest and relaxation, but if you’re not careful, it can become a drain on you just as much as work outside the home. Making time for your own needs is the most important thing for your mental health
Read MoreTodo ciumento, em seu estado de sã consciência, sabe muito bem que de nada adianta esbravejar, brigar, discutir e se corroer por dentro por causa de suas fantasias alucinantes.
Read MoreVocê talvez já tenha ouvido falar, já parou para pensar e pode ter se questionado ou duvidado sobre a Lei da Atração. Ela é uma crença mundialmente conhecida que afirma que a mente e o universo são interligados.
Read MoreNo Feng Shui, a energia vital do meio ambiente e do ser humano, e a energia negativa devem ser analisados e equilibrados. Para isso, é imprescindível analisar a localização de móveis
Read MoreSometimes we may hear from friends and work fellows: “I don’t want to fall in love. I’m afraid… I don’t know…”. We shouldn’t fear love. We should probably fear those people that say it’s crazy to fall in love.
Read MoreManter um relacionamento é difícil, até mesmo para os casais que aparentam serem perfeitos. Todos passam por altos e baixos, há discussões e diferenças, é a natureza humana.
Read MoreMinha vida era normal antes de me tornar curandeiro. Posso acrescentar que sou normal, embora faça coisas anormais. Anteriormente, coisas como vida, educação e trabalho para mim não eram incomuns
Read MoreIn a lot of cases, we worry about things that are outside of our control and this simply makes the situation worse, which leads to stress and anxiety, giving you more reasons to worry.
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