We’ve heard it all before, “all you need is love” and “love is all you need.” But how many songs and conversations really focus on loving ourselves? In today’s stressed out world we are bombarded with the reality of natural and ecological disasters
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“I really need to finish that project, replay all those important e-mails, and start that other assignment I was supposed to do last week.
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I’m talking about the silence that respects the person you love, the omission that avoids jealousy, insecurity and tears.
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If you’re struggling to make healthier changes in your life, it could be that you’re not convinced a change is needed. Many of us are also great at avoiding change.
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Mindfulness ou atenção plena (ou ainda “foco total”) diz respeito a focar nosso cérebro para se concentrar no momento presente. É importante salientar esse fato porque às vezes a verdadeira essência da atenção plena está perdida
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Some people think that being at home automatically means rest and relaxation, but if you’re not careful, it can become a drain on you just as much as work outside the home. Making time for your own needs is the most important thing for your mental health
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Todo ciumento, em seu estado de sã consciência, sabe muito bem que de nada adianta esbravejar, brigar, discutir e se corroer por dentro por causa de suas fantasias alucinantes.
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Você talvez já tenha ouvido falar, já parou para pensar e pode ter se questionado ou duvidado sobre a Lei da Atração. Ela é uma crença mundialmente conhecida que afirma que a mente e o universo são interligados.
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No Feng Shui, a energia vital do meio ambiente e do ser humano, e a energia negativa devem ser analisados e equilibrados. Para isso, é imprescindível analisar a localização de móveis
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Sometimes we may hear from friends and work fellows: “I don’t want to fall in love. I’m afraid… I don’t know…”. We shouldn’t fear love. We should probably fear those people that say it’s crazy to fall in love.
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