PRACTICING GRATITUDE EVERY DAY: WIN WIN SITUATION
People who express gratitude regularly live longer, are healthier, and also have a lower incidence rate of anxiety, obesity, stress and chronic disease.
Read MorePeople who express gratitude regularly live longer, are healthier, and also have a lower incidence rate of anxiety, obesity, stress and chronic disease.
Read MoreIt is fundamental that a person has a positive attitude for this physical reaction to happen In the brain. The brain only registers, learns and branches when we are opened to, guess what? Good humor and a wise and spiritual attitude.
Read MoreThe Super Bowl started at 3pm while I was driving on the 405 and then exiting on Sunset, headed for my hiking trail. I went down the famous boulevard with the windows of my car wide open listening to a pagode (style of samba) on KPFK. Looks like people who love nature had the same idea.
Read MoreWell, taking care of your skin can be done in two ways: internal and the external. For an internal detox you can change eating habits by drinking natural fruit juices, teas, have positive thoughts through meditation.
Read MoreAre you going to waste it? Or you you going to change the course of your life moving forward? It is easy to blame.
Read MoreO foco, durante a pandemia, não deveria ser o pessimismo, mas sim a positividade. Quem focou no que podia ser bom, expandiu sua mente e enfrentou melhor as adversidades. Ao invés de se desesperar, muitos aprenderam a observar o lado positivo das situações
Read MoreEis que chega o ano de 2020. Videntes, cartomantes, quiromantes e adivinhos lançam na mídia, em tom profético, os acontecimentos e tragédias de um ano novo.
Read MoreMany people have not a minimum idea how powerful can be the use of mantras in your everyday life. Comprehending how the whole recitation of mantras work is maybe one way of being able to truly appreciate its value and worth.
Read MorePeople who strive to look for the “silver lining” usually rise above their challenges with triumph and victory.
Read MoreIt can be overwhelming for some people and they avoid establishing a love relationship because they are afraid of the connection. There could be many reasons for this but the key is to know you can get over this fear
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