We need to learn how to take the time to show ourselves that we’re strong and hard-working. Why is it that motivating others is easy, but we struggle to motivate ourselves? One of the secrets of self-motivation
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It’s frustrating not having any energy for doing some important things in life and feel like a zombie all day, even after a full night of sleep.
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A ashwagandha hoje em dia é encontrada facilmente em forma de cápsula, comprimido, pó ou mesmo em certas misturas. O fitoterápico ayurvédico tem sido usado para fazer de tudo, desde combater o estresse até controlar a dor
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Quantas vezes você já pensou em fazer algo que gostaria, mas percebeu que não tem tempo para isso?...
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What comes to mind when someone tells you to try something new? Are you eager to jump in and try it out, or are you afraid of possible adverse outcomes?
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How often have you considered doing something you’d like to do but realized you don’t have time for it? How often does a week pass by and you did not have few minutes or a hour to yourself? It’s a typical scenario these days.
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Pessoas que expressam gratidão regularmente vivem mais, são mais saudáveis e também tem baixa incidência de doenças como ansiedade, obesidade, estresse e doenças crônicas.
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The key to making your life work the way you want it lies in the power of your thoughts and emotions. Combined, they help create your reality. When you choose to be positive, it’ll love you right back.
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Nada mais ecológico do que flores e nada mais afrodisíaco, em termos de óleo, do que o de jasmim. Segundo historiadores, a famosa Cleópatra já usava o óleo de jasmim em seus cabelos para distrair Marco Antônio durante seus encontros de negócios.
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Easier said than done, the American expression goes. But when it comes to not doing work toward your goals, falling back on this expression can have some serious consequences. Here are a few tips for staying on track. 1) Write it down.
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