We live today in an extremely competitive world, in which people desperately and at all costs seek to accumulate material goods, have a perfect body, have more time, have status and power and, thus, we live within a context of stressful, narcissistic, and insatiable life.
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Loneliness is something most people try to avoid, but being alone is an inevitable part of life as...
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Por Mario Eugenio Saturno A “Frontiers in Psychology” trouxe um interessante artigo sobre a gratidão, intitulada “Gratitude and Problem Behaviors in Adolescents: The Mediating Roles of Positive and Negative Coping Styles” de Peizhen Sun e colegas.
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It is no secret that life can be tough and especially true for anyone set on living a life of fulfillment and achievement. Probably the most important intrinsic factor responsible for rising above the rest of the population is motivation.
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Não entenda rituais como rotina, mas sim como um propósito, um comprometimento, porém disciplinado.
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Pense bem: elas podem começar guerra e podem começar amor. Elas podem nos deixar doentes e também nos ajudar a se manter saudáveis.
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No one grieves in exactly the same manner with each death as the intensity and duration of grief can vary from one person to the next due to a combination of genetics, personality, previous coping patterns, previous history of depression.
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Exercise, in general, can have many emotional benefits, but running has the most powerful impact on your mental state.
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Your home it is your sacred place, so give it the proper treatment for your own benefit. Start by eliminating smells in the kitchen and in the bathroom, purifying the air in the bedrooms or using crystal at the entry door.
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Most people go through times when they have trouble getting their thoughts to align with their intentions. When that happens, it can hinder your happiness.
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