Let Go of Good Intentions
A good intention is simply something that you have an idea about that you’d like to do – such as to look for a job or losing twenty pounds.
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Category: Life Style
5 Dicas para Construir uma Personalidade Impressionante
Todo mundo quer ter uma personalidade com a qual possa impressionar outras pessoas. Nossa existência é baseada em sermos o que somos verdadeiramente e ainda sermos apreciados pelas pessoas.
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Use Journaling as a Stress-Relieving Method of Organization and Prioritization
People often have a million things running through their heads about their work and home lives.
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Lets Talk About to Be a Introvert or Extrovert Person
A introvert person, unfortunately, are frequently seen as the opposite a extrovert, often seem as successful capabl, results-oriented individuals who are always happy and healthy.
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Five Benefits of Watching Less Television
There are a lot of good content in various TV’s network to entertain us these days, but some folks just seat in a comfortable sofa in front the TV and spend a lot of his/her time on it.
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The Joy of Loving Myself
Discover how self-love can transform your mental health, relationships, and life purpose. A practical guide to emotional healing and well-being for Brazilians living in the U.S.
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How to Make Your To-Do List Work for You
“I really need to finish that project, replay all those important e-mails, and start that other assignment I was supposed to do last week.
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RELATIONSHIP: UNNECESSARY TRUTHS
I’m talking about the silence that respects the person you love, the omission that avoids jealousy, insecurity and tears.
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THE FIRST STEP TO CHANGE IS TO RECOGNIZE IT IS NEEDED
If you’re struggling to make healthier changes in your life, it could be that you’re not convinced a change is needed. Many of us are also great at avoiding change.
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Três Dicas Simples para Ser Mais Focado em sua Rotina Diária
Mindfulness ou atenção plena (ou ainda “foco total”) diz respeito a focar nosso cérebro para se concentrar no momento presente. É importante salientar esse fato porque às vezes a verdadeira essência da atenção plena está perdida
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