Everyone knows that death is a part of life. The only thing that is sure in this life is that sooner or later we will all part. But who wants to remember this fact? Death in the western world is seen as something tragic and unfixable
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A era da informação, marcada pelo rápido avanço tecnológico, modificou o nosso dia a dia, nosso comportamento e, claro, os relacionamentos e vínculos amorosos.
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When I turn 23 I had my first episode of a panic attack and consequently, I’ve suffered severely from depression and anxiety. It was then that I found yoga.
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Mulheres no mundo inteiro estão atendendo ao chamado e indo em busca da sua jornada interna, de pertencimento, autoconhecimento e reconexão. O círculo favorece um ambiente seguro para o encontro de si mesmo e o resgate da sororidade
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People who express gratitude regularly live longer, are healthier, and also have a lower incidence rate of anxiety, obesity, stress and chronic disease.
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It is fundamental that a person has a positive attitude for this physical reaction to happen In the brain. The brain only registers, learns and branches when we are opened to, guess what? Good humor and a wise and spiritual attitude.
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The Super Bowl started at 3pm while I was driving on the 405 and then exiting on Sunset, headed for my hiking trail. I went down the famous boulevard with the windows of my car wide open listening to a pagode (style of samba) on KPFK. Looks like people who love nature had the same idea.
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Well, taking care of your skin can be done in two ways: internal and the external. For an internal detox you can change eating habits by drinking natural fruit juices, teas, have positive thoughts through meditation.
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Are you going to waste it? Or you you going to change the course of your life moving forward? It is easy to blame.
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O foco, durante a pandemia, não deveria ser o pessimismo, mas sim a positividade. Quem focou no que podia ser bom, expandiu sua mente e enfrentou melhor as adversidades. Ao invés de se desesperar, muitos aprenderam a observar o lado positivo das situações
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