Música é arte, um código, uma linguagem universal que está presente em todas as culturas na história da humanidade. A música possui qualidades que influenciam as nossas dimensões emocionais e espirituais.
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When I turn 23 I had my first episode of a panic attack and consequently, I’ve suffered severely from depression and anxiety. It was then that I found yoga.
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Mulheres no mundo inteiro estão atendendo ao chamado e indo em busca da sua jornada interna, de pertencimento, autoconhecimento e reconexão. O círculo favorece um ambiente seguro para o encontro de si mesmo e o resgate da sororidade
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People who express gratitude regularly live longer, are healthier, and also have a lower incidence rate of anxiety, obesity, stress and chronic disease.
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It is fundamental that a person has a positive attitude for this physical reaction to happen In the brain. The brain only registers, learns and branches when we are opened to, guess what? Good humor and a wise and spiritual attitude.
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Well, taking care of your skin can be done in two ways: internal and the external. For an internal detox you can change eating habits by drinking natural fruit juices, teas, have positive thoughts through meditation.
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Many people have not a minimum idea how powerful can be the use of mantras in your everyday life. Comprehending how the whole recitation of mantras work is maybe one way of being able to truly appreciate its value and worth.
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People who strive to look for the “silver lining” usually rise above their challenges with triumph and victory.
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It can be overwhelming for some people and they avoid establishing a love relationship because they are afraid of the connection. There could be many reasons for this but the key is to know you can get over this fear
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Esta série de sete exercícios respiratórios faz parte integrante de uma prática milenar de meditação chamada “meditação divina de cura”. Eles devem ser realizados como abertura da meditação e cumprem vários papéis
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