Stay Cool: How to Keep Your Stress Levels Under Control
Mostly of us, people that live in a metropolitan area, somewhere in U.S or Brazil or in Japan, can be suffering of stress. And why is it so important to de-stress your life?
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Category: Health & Nutrition
STAYING AT HOME TO THE POINT OF GOING CRAZY? TRY THESE 10 SUPER COOL ACTIVITIES OR IDEAS
When authorities declare a Pandemic situation, you (and thousands of others) are home-bound to mitigate the propagation of the disease. Staying at home is enjoyable for the first few days, but staying on lockdown for many days can drive anyone crazy
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Survival Mode: Learning How Stress Impacts Vital Organs
You should know that stress affects just about everyone’s daily lives, but here in this article, we will explain a bit how It can affect your body
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Condado de L.A Declara Toque de Recolher durante pandemia de Covid-19
Durante a pandemia de Covid-19, um toque de recolher foi imposto em todo o condado de Los Angeles no sábado, 30 de junho, à noite, e continuou até até segunda-feira, 1 de julho, mas se prolongou depois para mais dias daquela semana
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Four Tips for Incorporating Fitness into a Busy Lifestyle
Everyone is busy nowadays, so it can be hard to get workouts in on a consistent basis. While hard, it is not impossible, especially if you use these tips bellow.
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Short Guide About Whole Food and Refined Food
When it comes to our diets and nutrition, the amount of information on which foods to eat, how much, and the endless parade of diet options has given us almost too much information on what is and isn’t a good food choice.
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Vitamin Infused Water and How to Make Your Own
It’s clear, odorless, and tasteless, but life cannot exist without it. Water keeps us alive. It keeps our cells hydrated and plump. It also flushes out toxins to naturally cleanse our insides
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Confira Diversas Atividades para Fazer Durante a Quarentena
Enquanto não podemos voltar à nossa rotina normal de estudo e trabalho por causa do novo...
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Binge Eating: Just a Habit or a Disorder?
Maybe you did not hear about the sentence “binge eating disorder” in which you eat abnormally large amounts of food with an inability to stop eating when your body is technically full.
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Treating Asthma with Acupuncture
Smith’s asthma began in 1989, after she nearly died when a deadly fungus invaded her lungs.
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